The 21 day purify reset to transform your health & wellbeing with science based nutrition.
- 1 hr1 hour
- 60 minute meeting (to go over details) & 3 weekly 30 minute phone check-ins
This 21-day reset is a great opportunity for you to kick start into good forming habits, reduce those sugar cravings, improve your microbiome, and have better control of your hunger and appetite. You will receive the full set of materials and educational resources for your success as well as the 21 purify kit which includes science based products to improve your microbiome & rid your body of toxins to promote elite health. During the 21 days I will provide you with a plan including the whole foods you can enjoy, as well as the foods to eliminate. The coolest part of the program is you will receive daily emails to support you & guide you with lifestyle tips, videos & information on the products you will be taking, along with recipes & text support & 15-30 minute weekly phone check-in's. Here is a glimpse into the program : 21-DAY PROGRAM Days 1-5 Review the list of foods to avoid and begin to eliminate them in these days. Take two capsules of Body Prime with your evening meal. Days 6-12 Biome Shake - Mix two level scoops (40 g) of Biome Shake powder with approximately 300 ml of water—or mix to taste—twice per day Biome DTX - Mix two sachets with approx. 500 ml water, twice per day Body Prime - Take two capsules, one to three times per day Biome Actives - Take two capsules, one to three times per day ProArgi-9+ - Mix one sachet with approx. 500 ml water and drink, twice per day Days 13-21 Begin reintroducing healthy meals consisting of vegetables and high protein foods. Continue each Purify product until gone. Body Prime - Take two capsules, one to two times per day Biome Actives - Take two capsules, one to three times per day, until gone ProArgi-9+ - Mix one sachet with approx. 500 ml water and drink, twice per day, until gone Bonus** I will provide the 68 different names of sugar list to be aware of. Let's work together to make healthy lifestyle changes, improve your gut health, and create new ever-lasting habits To begin our journey together, please sign up for your 15 minute intro call below!
(248) 767 7570
Boston, MA, USA