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Blue Skies

Gut Friendly Programs

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  • A 21- day gut reset and whole body cellular-level detox.

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  • A 90 day transformational program to create the lifestyle in which you...

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Citrus Fruits

Dont just listen to us

"I recently finished Kim Hogan’s 21 day detox and recommend it for people who want to jump start a healthier approach to food, exercise and hydration. I initially expected to observe my husband when he did this challenge and adapted the same changes. These were surprisingly easy to adapt to and quickly impactful. I feel more energetic, less focused on starchy and sweet foods, and able to moderate my consumption of the less healthy food and drink. I lost a few pounds although that wasn’t my intent and highly recommend this program for people who want help to take control of their food habits.

Lisa C. (Needham, MA) 

Ayurvedic Food Photo by Chelsea Youinversal wellbeing
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