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Kimberly Hogan
| Spiritual Life Coach, Intuitive Healer & Health Coach
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Administrator
Apr 16, 2020
4 min read
Protein: Plant vs. Animal
So many of today’s trending diets focus on one macronutrient: protein.
Administrator
Mar 21, 2020
3 min read
In Defense of Carbohydrates
The most crucial consideration if you start cutting things out of your diet is to be mindful.
Administrator
Feb 18, 2020
4 min read
The Misunderstanding of Fat
There are many misconceptions about fat in the food industry. Primarily, that eating any amount of fat will make you gain weight. But...
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